Tip #8: See Your Doctor Regularly

You're the backbone of commerce. Every day, millions of people you'll never meet rely on you to transport and deliver goods that keep their lives, homes and jobs running smoothly. So, It...

read more

Tip #7: Stay Motivated!

8 Tips to Lose Weight and Prevent Obesity Develop healthy habits by making small changes to your routine. Consider the following tips to prevent obesity and improve your health. Tip #7:...

read more

Tip #6: The Importance of Exercising

8 Tips to Lose Weight and Prevent Obesity Develop healthy habits by making small changes to your routine. Consider the following tips to prevent obesity and improve your health. #6 Make...

read more

Trucking Is Not For The Weak!

Fun fact: More than 60 percent of Mesilla Valley Transportation Directors are women. That’s right, beautiful, resilient women. MVT is full of leading ladies who hold very important...

read more

Tip #5 Avoid Unhealthy Fast Food

8 Tips to Lose Weight and Prevent Obesity Develop healthy habits by making small changes to your routine. Consider the following tips to prevent obesity and improve your health. #5 Avoid Unhealthy Fast Foods Okay, you can stop...

read more

Tip #4 Control Your Portions

8 Tips to Lose Weight and Prevent Obesity Develop healthy habits by making small changes to your routine. Consider the following tips to prevent obesity and improve your health. #4 Control Your Portions Portion control is a big...

read more

Tip #3 Know Your Numbers

8 Tips to Lose Weight and Prevent Obesity Develop healthy habits by making small changes to your routine. Consider the following tips to prevent obesity and improve your health. #3 Know Your Numbers Out of sight out of mind or so...

read more

Tip #2: Choose Water as Your Primary Drink

8 Tips to Lose Weight and Prevent Obesity Develop healthy habits by making small changes to your routine. Consider the following tips to prevent obesity and improve your health. The 2nd tip will definitely make a difference in...

read more

Trucker Talk Tuesday

Truck driving is one of the few jobs that offer the opportunity to travel on a regular basis, while making great money at the same time. We may not realize it, but truck drivers are an essential part of our everyday life. They are a huge part of every industry like...

read more

8 Tips to Lose Weight and Prevent Obesity

You're the backbone of commerce. Every day, millions of people you'll never meet rely on you to transport and deliver goods that keep their lives, homes and jobs running smoothly. Unfortunately, the conditions of long-haul truck...

read more

The story behind MVT’s love for the POW/MIA Flag

As you may have seen, there are “Prisoners of War” stickers on the back of every Mesilla Valley Transportation trailer. Why is that? According to MVT’s CEO & President, Royal Jones, it’s a tradition that lives close to his...

read more

Gift Ideas for Father’s Day

Father’s Day is coming up and I’m pretty sure some of you haven’t gotten the big guy in your life a gift yet. Well fear no more, Mesilla Valley Transportation is here to help!  Below are 7 affordable gift ideas to get your dad or husband on his special day. Beer...

read more

The Importance of Truck Drivers

Truck driving doesn’t always seem to be a flashy career or one that offers the typical 9 to 5 workday. Yet, there are numerous misconceptions about what truck driving is and just how valuable it is to the country’s economy. If you are on the edge trying to determine...

read more

Transitional Program

Mesilla Valley Transportation has always been recognized not only as one of the largest, most efficient locally owned transportation fleets in the United States but also as a company that treats their truck drivers as a part of a big family. MVT genuinely cares about...

read more

Benefits of being an MVT Team Driver

The transportation industry is 24/7 and it’s the drivers that keep the industry moving. In today’s world team driving has become more popular among drivers because they are able to run more miles while they are out on the road. To be a team, two drivers agree to sign...

read more

Truck Driver Lifestyle with MVT

Thinking about starting a Truck Driving Career? Interested in knowing what to expect from a life as a truck driver? Mesilla Valley Transportation as one of the largest transportation providers in Western Texas and New Mexico, with a great reputation in transportation...

read more