This month’s Healthy Seconds is a double feature! We’re celebrating National Eye Exam Month and Summer Sun Safety Month with tips to keep your vision sharp and your body cool. Learn about the importance of regular eye exams and how to stay safe and...
Stay Hydrated on the Road! This Healthy Seconds episode is all about the importance of hydration, especially during the hot summer months. Learn simple tips to keep your body and mind in top shape while driving. Check out our latest video brought to you by...
June is Men’s Health Month! Let’s raise awareness of preventable health problems and promote healthy lifestyle habits. Catch our latest Healthy Seconds episode to learn tips for staying healthy and strong on the road. Check out our partnership with...
Stay strong on the road with our latest ‘Healthy Seconds’ episode! Dive into simple yet effective loop band exercises tailored for our hard-working drivers. No gym? No problem! These exercises are designed to boost your strength and flexibility...
Hit the road with peace of mind! This episode of Healthy Seconds is all about navigating Stress Awareness and steering clear of Alcohol. Discover ways to de-stress behind the wheel and why choosing sobriety fuels a healthier, safer drive. Let’s make every mile a...
Improve your health on the road with this month’s Healthy Seconds! Dive into the essentials of Nutrition and Workplace Eye Wellness to keep you rolling strong and seeing clearly. Fuel your journey with smart eating tips and shield your eyes from the long haul...
