Cut Down on Soda | Healthy Seconds | Mesilla Valley Transportation

In this Healthy Seconds episode, we talk about ways to drink less soda! One can of soda has the recommended daily amount of sugar for a whole day! Watch and see some ways to kick the habit!🥤🦵 All MVT Truck Drivers are eligible to enroll in the Rolling...

Healthy Seconds | Fast Food

As a truck driver, it’s important to prioritize your health on the road, and we’re here to provide helpful tips and advice on how to maintain a healthy lifestyle! From nutrition to physical fitness and stress management, we want to equip you with the knowledge and...

Healthy Seconds: Nutrition Awareness Month

Hit the road to a healthier you! Our latest Healthy Seconds video is here to help truck drivers on the go make nutritious choices no matter where their journey takes them. Join us in prioritizing your health and watch our video for some easy tips on staying healthy....

Healthy Seconds: Stress Awareness Month

April is Stress Awareness Month! Take a deep breath and check out our MVT Healthy Seconds Episode for practical tips on managing stress and keeping cool. Remember, a relaxed driver is a safe driver! So, let’s beat stress together and make our roads a little less...