Fun fact: More than 60 percent of Mesilla Valley Transportation Directors are women. That’s right, beautiful, resilient women. MVT is full of leading ladies who hold very important positions, that keep this company running like a smooth oiled machine. So, we took the...
8 Tips to Lose Weight and Prevent Obesity Develop healthy habits by making small changes to your routine. Consider the following tips to prevent obesity and improve your health. #5 Avoid Unhealthy Fast Foods Okay, you can stop laughing now. We know fast food is a...
8 Tips to Lose Weight and Prevent Obesity Develop healthy habits by making small changes to your routine. Consider the following tips to prevent obesity and improve your health. #4 Control Your Portions Portion control is a big issue in the United States and not just...
8 Tips to Lose Weight and Prevent Obesity Develop healthy habits by making small changes to your routine. Consider the following tips to prevent obesity and improve your health. #3 Know Your Numbers Out of sight out of mind or so they say. If you don’t know what...
8 Tips to Lose Weight and Prevent Obesity Develop healthy habits by making small changes to your routine. Consider the following tips to prevent obesity and improve your health. The 2nd tip will definitely make a difference in your body! #2 Choose Water as Your...
