It is important now more than ever to take care of your health, especially your immune system. The immune system is the line of defense against disease and it does this by attacking what it identifies as non-self. Different lifestyle factor influence how strong your...
Getting good sleep is not easy, especially in the transportation industry. The Center for Disease Control (CDC) has confirmed that transportation workers have some of the highest rates of short or poor quality sleep. This is the result of irregular sleep schedules,...
Father’s Day is right around the corner and due to COVID-19, getting a gift that shows dad how much you appreciate him can be a little more difficult to obtain this year. Mesilla Valley Transportation is here to get the ideas flowing on what you could get your dad...
Exercise is one of the best things you can do for your physical and mental health. Exercise strengthens your heart, improves circulation, helps lower blood pressure, and cholesterol. Exercise also helps boost your immune system; it increases energy and is great for...
A dedicated route is when a trucking company like Mesilla Valley Transportation services the same company or location frequently. This means more often than not a truck driver will pick up a load at a regular location and then deliver it to a dedicated customer. This...
Mesilla Valley Transportation is one of the largest, most efficient locally-owned transportation fleets in the United States. MVT genuinely cares about what their drivers have to say, and treat them like family. That’s the MVT difference and the key to their driver’s...
