Getting good sleep is not easy, especially in the transportation industry. The Center for Disease Control (CDC) has confirmed that transportation workers have some of the highest rates of short or poor quality sleep. This is the result of irregular sleep schedules,...
Father’s Day is right around the corner and due to COVID-19, getting a gift that shows dad how much you appreciate him can be a little more difficult to obtain this year. Mesilla Valley Transportation is here to get the ideas flowing on what you could get your dad...
Exercise is one of the best things you can do for your physical and mental health. Exercise strengthens your heart, improves circulation, helps lower blood pressure, and cholesterol. Exercise also helps boost your immune system; it increases energy and is great for...
A dedicated route is when a trucking company like Mesilla Valley Transportation services the same company or location frequently. This means more often than not a truck driver will pick up a load at a regular location and then deliver it to a dedicated customer. This...
Mesilla Valley Transportation is one of the largest, most efficient locally-owned transportation fleets in the United States. MVT genuinely cares about what their drivers have to say, and treat them like family. That’s the MVT difference and the key to their driver’s...
The transportation industry is 24/7 and it’s the drivers that keep the industry moving. In today’s world team driving has become more popular among drivers because they are able to run more miles while they are out on the road. To be a team, two drivers agree to sign...
