You may think that working out isn’t in the cards while out on the road as a truck driver, but that isn’t the case! Truck drivers all over the nation have found creative ways to get their daily workout in no matter where they are or the equipment they...
By Al Muskewitz Roberto Sandoval became a professional truck driver because he saw it as a solid, steady job with good pay to provide for his growing family. It has done just that in the 22 years he has been driving for Mesilla Valley Transportation. He has gotten so...
5 Tips to Help You Quit Smoking You’ve thought about quitting smoking countless times, and you’ve probably tried to quit a few times. Quitting smoking is not easy but if you are ready to quit smoking, keep reading. Tobacco dependence is a two-part problem. First, we...
Mesilla Valley Transportation (MVT) is one of the largest locally-owned transportation companies in Western Texas and New Mexico. Located in Las Cruces, New Mexico and in El Paso, Texas, MVT began in 1982 hauling primarily refrigerated/perishable goods, as a small,...
Don’t take the bait! Learn how to keep yourself and your company safe from phishing attacks cast by cybercriminals. What do you think of when you hear Phishing? Hook line and sinker, right? Well, not in this case. Phishing is a cyber-attack where cybercriminals...
Breast cancer is the most common cancer in women and 1 out of 8 will get breast cancer sometime in their life. October is Breast Cancer Awareness Month and it is a great time to get educated about the disease, support the cause, and learn about lifestyle habits to...
