It can be easy to lose sight of healthy habits during the holiday season, especially with all the delicious food around! Coach Claudia shares some advice on how to avoid holiday weight gain. Check out what she has to say in this episode of Healthy Seconds! Rolling...
We want you to know how much we appreciate your dedicated efforts! During this Thanksgiving season, we pause to count our blessings and thank those who enrich our lives. We would like to thank each and every one of our MVT family members as well as everyone across...
Happy International Men’s Day! Be sure to let the men in your life know how much they mean to you whether it is your father, brother, husband, son, or friend! We would like to bring awareness to a few of the specific health challenges men can go through and mention...
Welcome to Mesilla Valley Transportation’s Rundown! This newscast is a monthly recap of what’s going on within MVT, as well as what’s to come. We will be uploading a new episode every month. So, if you want to stay in the loop about what MVT is up to, stay...
Breast cancer is the most common cancer in women and 1 out of 8 will get breast cancer sometime in their life. October is Breast Cancer Awareness Month and it is a great time to get educated about the disease, support the cause, and learn about lifestyle habits to...
