Don’t let chronic stress get the best of you. Grab some delicious and healthy snacks like cherries, sweet potatoes, and eggs to help improve your stress levels, mood, and overall health. Watch this Healthy Seconds episode for more tips!...
It’s that time of the year again when you turn your clock back because Daylight Savings Time (DST) is ending, and you “gain” an hour of quality sleep but lose an hour of daylight. As the weather gets colder and darker, it is essential to prepare for...
Thanks for tuning into MVT’s Rundown! Shout-out to MVT Family Members Miguel Travieso, Javier Gutierrez, Alfred Urban, Frank Collazo, Jose Munoz, Jose Reyes, Gabriel Valdez, and Jose Solano for their help in referring new drivers and staff to MVT! When you refer...
In this MVT Changed My Life episode, we got to sit down with Driver Trainer Samuel Monrreal aka “Old Man” MVT Family Member since 1989! He enjoys being part of the company so much because of the respect, financial security, and opportunity provided! Come...
In this Healthy Seconds episode, we talk about ways to drink less soda! One can of soda has the recommended daily amount of sugar for a whole day! Watch and see some ways to kick the habit!🥤🦵 All MVT Truck Drivers are eligible to enroll in the Rolling...
